when you stumble, simply get up and start again

So, I have been exceptionally stressed with things going on both in my life and within the lives of my dear friends of late. This has made my routine become quite askew...and not always for the better.

My insomnia has come back with a vengeance and I am lucky to get 5 hours of sleep a night usually falling between 1-6am. Let me tell you there is a lack of quality late night programming considering all the dang channels I have on my TV!

I probably exercised too much last week and not enough this week, though my number on the scale has gone down. I think that has to do more with my lack of appetite in the past few days than anything else, but I am happy to break through the plateau I had been on for the past couple of months. If that is what it takes than OK, I will take it and move forward!

I have a light at the end of my tunnel though in the 4 days off from work I have coming up the first week in April. I get to go see my bestie DK and my mom for a couple of days down south.

I am trying to remember we all go through these tough times and all the ones in the past have made me stronger and a better person in some way, no matter how small.

I am making time for my friends more of a priority as I notice I have a tendency to withdrawal when I am going through things like this....and really this is when you need your friends the most!
I am blessed with great people in my life, both near & far who are there to help me back up as I stumble. Thank you my friends, I do so love you!